Representative photo; the item you receive may look slightly different. Ask us on WhatsApp for a photo of the exact item. Photo: Corn cheese, CC BY-SA 4.0, via Wikimedia Commons (cut out and placed on a new background; shared under the same licence).
Adjustable Hand Gripper
An adjustable hand gripper for building grip, wrist and forearm strength at home, in the gym or between matches.
Rs. 399
- Hand gripper
Free delivery on orders over Rs. 2,000 (Rs. 300 below that), 3–5 working days in major cities, 5–7 elsewhere. Pay Cash on Delivery, or save 5% with Online Transfer (JazzCash / Easypaisa).
- Free deliveryOn orders over Rs. 2,000
- Cash on DeliveryPay when it arrives
- 5% offWith Online Transfer
- WhatsApp support0329 5576280
- Adjustable resistance
- Grip, wrist and forearm training
- Fits in a kit bag
About this item
A hand gripper is the simplest piece of grip training you can own: squeeze, hold, release. It's small enough for a kit bag or a desk drawer, so it's easy to fit a few sets into your day, whether you're a cricketer who wants a firmer hold on the bat, a badminton player working on racket control, or someone getting back into fitness.
Start on a setting you can squeeze ten to fifteen times with good control, then increase the resistance as it gets easy. Two or three sets per hand, a few times a week, with rest days in between, is plenty for most people. Stop if you feel pain in your wrist or fingers.
Brand, size and exact model depend on what's in stock, so ask us on WhatsApp before you order and we'll send a photo of the item you'll receive.
Keep it dry and wipe the handles after use, especially in summer.
Pair it with a skipping rope or resistance bands for a simple home workout kit.
You can pay Cash on Delivery anywhere in Pakistan, or pay in advance by Online Transfer (JazzCash or Easypaisa). Buying for a team, a school or a family gift? Message us on WhatsApp and we'll help you put the right set together.
Best for
- Cricketers and badminton players
- Home workouts
- Grip strength
Specifications
| Type | Hand gripper |
|---|
Questions about this product
How often should I use a hand gripper?
Two or three sets per hand, a few times a week, with rest days in between.
Which brand is it?
It depends on current stock. Ask us on WhatsApp and we'll send a photo of the gripper you'll receive.
