Representative photo; the item you receive may look slightly different. Ask us on WhatsApp for a photo of the exact item. Photo: Burst (free licence).
Skipping Rope
A skipping rope for quick cardio, footwork and warm-ups at home, on the roof or before a match.
Rs. 399
- Skipping rope
Free delivery on orders over Rs. 2,000 (Rs. 300 below that), 3–5 working days in major cities, 5–7 elsewhere. Pay Cash on Delivery, or save 5% with Online Transfer (JazzCash / Easypaisa).
- Free deliveryOn orders over Rs. 2,000
- Cash on DeliveryPay when it arrives
- 5% offWith Online Transfer
- WhatsApp support0329 5576280
- Quick cardio and footwork
- Easy to carry
- Good warm-up before matches
About this item
Skipping is one of the easiest ways to get your heart rate up without a gym. Ten minutes is enough for a solid workout, it improves timing and footwork, and it makes a good warm-up before cricket, badminton or football.
Stand on the middle of the rope and pull the handles up: for most people they should reach about chest height. Start with short rounds of 30 seconds and rest, then build up. Jump on a flat surface, land softly on the balls of your feet and keep the jumps low.
Brand, size and exact model depend on what's in stock, so ask us on WhatsApp before you order and we'll send a photo of the item you'll receive.
Store the rope loosely coiled so it doesn't kink, and keep it out of direct sun.
Add a hand gripper or resistance bands to make a complete home fitness kit.
You can pay Cash on Delivery anywhere in Pakistan, or pay in advance by Online Transfer (JazzCash or Easypaisa). Buying for a team, a school or a family gift? Message us on WhatsApp and we'll help you put the right set together.
Best for
- Home workouts
- Warm-ups
- Footwork
Specifications
| Type | Skipping rope |
|---|
Questions about this product
How long should the rope be?
Stand on the middle of the rope: the handles should reach about chest height.
Is skipping good before a cricket match?
Yes, a few short rounds make a quick warm-up for footwork and timing.
